Mission Statement:

We will always strive to do what is right. Providing total customer satisfaction, realizing if we don't, someone else will. We will work as a team, giving our full support to each other, and treat everyone the way we would want to be treated, with respect and integrity.

Philosophy:

Fitness 1's philosophy is simple. We are committed to providing the best experience for our members. We realize the hard work and dedication it takes for all walks of life to make a commitment to health and we will give them the same commitment and support they need in return. It is our belief that you get what you put in! In other words, we will always do everything we can to make your workouts not only enjoyable, but meaningful!

Our History

Since September 1998, Fitness 1 has brought excellence in fitness to the valley. As a family owned and operated company Fitness 1 is dedicated to that personal touch that sets us apart from other facilities. We strive to make you feel like a friend, not just another individual passing through.

The Fitness 1 staff is well educated and adopts the same customer service philosophy and quality as the owners. Fitness 1 is also well staffed with top notch trainers who care about the outcome of their clients. Your results are our goal. We are dedicated to making a positive difference in your life…. To give you that sense of health and wellness that will not only make you look better, but to feel better. Our vision is to make sure our members achieve results far beyond their personal expectations. Our carefully selected personal trainers evaluate and customize each individuals’ personal needs. Personal programs are carefully designed, and monitored and each session is complete with detailed journal entries. Every month your progress is re-evaluated and documented. Fitness 1 trainers go greatly beyond counting repetitions and prescribing generic diets. Our trainers invest of themselves the necessary time to detail proper nutrition programs to suit correct muscular development. We train clients of all ages and all fitness levels. It’s never too early or too late to start your success.

Each Fitness 1 location is inspected several times daily for cleanliness and overall efficiency. We conduct these “club pride” inspections with the thought in mind of what we ourselves expect. Setting high standards and attaining them is a daily commitment.

In addition, our dedication of hiring only the best personal trainers can be seen in the continuous satisfaction and referrals from our members. Our members also enjoy several formats of group exercise including the nationally recognized Silver Sneakers program taught by inspiring and motivated instructors. Other classes include a wide variety from step aerobics or cardio dance to barbell blast, Pilates, yoga, indoor cycling, boot camp and more. All classes are designed with multi level choreography so that any one whether just beginning or well experienced can be motivated and guided to achieve their personal best in an environment full of exhilarating music and great energy.

Fitness 1 also promotes family time by offering family membership packages. And for those parents whose children are a little young to work out, we offer a clean, safe, and friendly child center. Kids play in a bright and colorful atmosphere while their parents enjoy getting into shape.

We invite you to take a tour today and see for yourself that Fitness 1 is not only the best choice, it is the right choice!