enviroment to accommodate any students needs. Our classes provide an atmosphere that anyone
from a family of four or an aspiring fighter can excel in. Whether you are looking for a new and challenging
|
Class Type |
Instructor(s) |
Description |
|
Jits |
Ronnie |
Jits specializes in controling an opponent using throws, pins, and joint manipulations. Often times, Jits will focus on using the opponets energy against himself. |
|
Submission/Wrestling |
Chris |
Also known as submission fighting or submission grappling is a formula of competition and a general term describing the aspect of mixed arts that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. Incorporating a mixture of Wrestling with Jits submissions, it is said to be an excellent foundation for any person looking to pursure Mixed Arts. |
|
Muay Thai |
Sonny |
Also known as Thai boxing, Muay Thai practices using 8 points (ie. hands, elbows, knees, and feet) of striking as opposed to the traditional 2 or 4. Muay Thai also utilizes stand-up grappling or the "clinch". |
|
Boxing |
Shannon |
Boxing is the most common form of striking technique still used today. Boxing focuses on using the hands for striking and movement of the head and body for defense. |
|
Kickboxing |
Shannon |
Refers to the sport of combining the grace and style of boxing with kicking. Kickboxing is a standing sport that is often practiced for self-defense. |
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